Amount of Riboflavin in Potato flour

Vegetables and Vegetable Products

In 100 g (Grams) of Potato flour there is 0.051 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Potato flour.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Potato flour

Potato flour is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato flour are listed below.

Water 6.52 g 6.52%
Energy (calorie) 357 kcal
Energy (joule) 1493 kJ
Protein 6.9 g 6.9%
Total lipid (fat) 0.34 g 0.34%
Ash 3.14 g 3.14%
Carbohydrate, by difference 83.1 g 83.1%
Fiber, total dietary 5.9 g 5.9%
Sugars, total 3.52 g 3.52%
Calcium, Ca 65 mg 0.06%
Iron, Fe 1.38 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 1001 mg 1.00%
Sodium, Na 55 mg 0.06%
Zinc, Zn 0.54 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.313 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 3.8 mg

Nutrients in Potato flour